Need a killer support system 3 steps to take right now

Need a killer betreuung ordnungsprinzip 3 steps to take right nowNeed a killer support system 3 steps to take right nowYoure not meant to do any of this alone. Although, it can feel that way. When the times are down, or youre a bit unsure, or youre feeling some things that youreallywish that you werent feelingsometimes the easiest thing to do is clam up. Admit it to no one. And put all of the pressure on figuring out what to do about it.You actually do need support. Not from everyone. And not at all times. But when youre working on pushing the train out of the station, its helpful to not have to do that alone and rely on the energy thats around you. There IS so much around, if you take the time to look for it, to build it, to deepen it, and to call on it. And byitI mean them. Your support system.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreIts OK if you dont feel like you have one. Its OK if your system is small. Its OK youre still testing the waters with those people. But like any good system, youre going to work together with what you do have. Or work to tischset it up so you can get there. If you already have a killer one, great. Dont take it for granted and rather make the most of whats supporting you.No matter where youre at, dont miss on these right now.Becausethe journey is far more beautiful when its accented with the people who get us. And who want the best for us.First, assess who who your cheerleaders are.In the constellation that is your support system, the brightest light are the people always cheering you on. I talk about cheerleadersa lot.Because when youre up, or when youre way down, these people have so got you. Recently though, I was pulled aside by a young woman who asked, But if you have no idea who these people arehow do you look for them? To which I responded with something along the linesof this.Second, figure out your roster.Taking time to know who does what in your support system is going to help you. Itll ensure you know who to go to for what. It doesnt mean you need a million different types of people, it just might mean you need a few people who can provide you with lots of different things.Heres some starters to consider.Lastly, support them.What comes around goes around. So make sure to give your love, give your enthusiasm, and be generous with your encouragement for all the people who are so generous with theirs. Itll bring the system closer together.Youre not alone.And in the days you feel like you are, remember to start here. Everyones support system started somewhere.This article originally appeared on Maxie McCoy.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 1 2 CEOs10 habits of mentally strong people